PARENTS - YOU ARE THE KEY TO A HEALTHIER FUTURE FOR OUR YOUTH
A healthier future for our youth starts with you. You are a role model for the children in your life. Don't believe us, just look around. The kids are watching. They're witnessing the decisions you make, the healthy (or not so healthy) habits you've formed, they're there, mimicking your every move. So it's time to move more, eat better, and feel rested, to set a good example and lay a solid foundation for a brighter and healthier tomorrow for all.
So, Let’s Go!
MOVE MORE -
it’s a great way to improve your health.
EAT REAL -
foods that come from nature give you energy.
DRINK MORE -
it's the best choice.
REST UP -
good sleep restores your body and mind.
IMPLEMENT 5-2-1-0 -
make it a part of your household's everyday life.
WHAT IS 5-2-1-0?
They are more than just a healthy eating and active living initiative, they are NUMBERS TO LIVE BY!